I GROOVE because it allows me to let go, release, relax and rejoice in my body!
I facilitate GROOVE classes because it promotes a deeper connection with the body and soul and inspires people to move in ways they never thought possible.
I want to teach people to become facilitators because I know firsthand the way GROOVE has significantly changed lives – those of my participants and my very own. I believe that by growing the GROOVE community we can open hearts, bodies and minds to the immeasurable power of authentic dance. Just think about how awesome you feel after a GROOVE class? Imagine the whole world felt that way.