Groove with Michelle Gilbert
with MICHELLE GILBERT
Modality: Adult Day: Everyday From: 00:00 to 00:00 Email: [email protected] Phone: 07908184104
DETAILS ABOUT MY CLASS
Meet me on zoom for an enjoyable class with alot of love flowing through the ether.
Connect and move your body your way but in unity with the rest of us.
Lots of genres of music something for everyone, tell your friends family and colleagues.
Lets feel good.
Groove Education Level
- Adult Facilitator, Fit Facilitator
About Michelle Gilbert
Hello Lovely Groover
I am a British Teacher of Health ,Fitness and Wellness, I've been in the same trade for 34 years.
Over the years I’ve taught many classes such as Step,(back in the day), aerobics, Aqua, Gp exercise referrals, circuits, cardio funk, blt, sculpting, small and large groups aswell as personal training, astanga yoga and massage, I now teach Groove.
I have also Practiced Transcendental Meditation for 20 years.
My clients have ranged from 4-94 years of age.
My Home is Based less than an hour from central London, in Kent, you can Groove with me.
Ive been teaching Groove in London as well as various venues in Kent, South Ea