October 17, 2024 - November 5, 2024FIT Online Facilitator Training April-May 2024
FIT Online Facilitator Training April/May 2024
Enhance your facilitation skills while learning how to incorporate specific fitness benefits into your current and future DANCEfloor experiences.
Fitness IS for every age and every body so no matter the demographic you serve, this information will be very beneficial.
Help us share the most creative, fun-loving, multi-dimensional fitness modality on the market today!
Training Dates: Sundays April 21, April 28, May 5, 2024
Training Times: 2:30pm – 4:00pm (New York Time Zone), which is 20:30 – 22:00 (Copenhagen time), which is 5:30am Monday morning (Melbourne time) please double check your time-zone.
***Final registration date is Wednesday April 17, 2024 or when sold out! Don’t miss it!
Only 40 spots available!
Course fees: US$300.00
Master Teacher: Heather Winia
Language: English
Prerequisite: Licensed Adult Facilitator.
To become a certified Facilitator for FIT, a 3 class practicum is required.
Calls will be held online via ZOOM for approximately 1.5 hours and will be recorded for you to playback. It is highly recommended to attend the Sunday meetings.
|
The GROOVE Fit Method
Meeting Dates and Course Outline
Prepare and work through each module prior to the weekly call.
Access to workshop will be given about 7-10 days prior to training start.
You’ll be receiving an email notification.
To become a certified Facilitator for FIT, a 3 class practicum is required. |
| Date |
Topic of study and discussion |
WEEK 1
Sunday, April 21
Module 1 |
Introduction to the GROOVE FIT Method, how is it different and how we still keep GROOVE, GROOVE! We will define and explore the 10 Functional Fitness Elements to see how easily they are incorporated in all GROOVE songs. We will learn about the Pathways of Movement and the 7 Primal Movement Patterns. |
WEEK 2
Sunday, April 28
Module 2 |
Let’s talk about why creativity and the ability to do GROOVE as a life-long activity is so important in maintaining a fully functional and fit body! We will then go over how to structure our GROOVE classes for FIT based on our purpose and our goals. The options are as endless as our creativity. We will talk about SLOW training GROOVE sessions, INTERVAL training GROOVE sessions, Cardio, Strength and much more! |
WEEK 3
Sunday, May 5
Module 3 |
This week we will start with a reminder about how important OBSERVATION is and discuss the possible need for a little more “teaching”. Then we will get into the realities of teaching in the fitness world. Liability insurance, CPR/First Aid, Music Licensing and other Certifications that are suggested and may be required. We will explore the practicalities on how to approach a fitness center and how you can share GROOVE FIT in these different locations. Practicum information and submission will be discussed here as well. |
WEEK 4
Self Led Module |
Self-led lessons…Here we will deeply explore how the GROOVE truths are very relevant and important in the fitness world. Keeping GROOVE authentic is essential when adding in fitness elements and information. The marriage of the two is truly perfect and we are excited you are on this journey with us! |
Meet your Teacher
Heather Winia
| Heather Winia is a master trainer and educator for The World GROOVE Movement and the featured facilitator and co-creator of the bodyGROOVE Fit and HIIT DVD’s and online-streaming series. She brings with her 28 years of experience in the fitness/wellness industry and 14 years of sharing holistic health education and GROOVE DANCEfloors at fitness conferences and wellness retreats around the world. Her passion is to INSPIRE the WORLD to DANCE, to Speak Truth and to LIVE Authentically while spreading POSITIVE VIBES in all she does! |
 |
32 in stock
Description
FIT Online Facilitator Training April/May 2024
Enhance your facilitation skills while learning how to incorporate specific fitness benefits into your current and future DANCEfloor experiences.
Fitness IS for every age and every body so no matter the demographic you serve, this information will be very beneficial.
Help us share the most creative, fun-loving, multi-dimensional fitness modality on the market today!
Training Dates: Sundays April 21, April 28, May 5, 2024
Training Times: 2:30pm – 4:00pm (New York Time Zone), which is 20:30 – 22:00 (Copenhagen time), which is 5:30am Monday morning (Melbourne time) please double check your time-zone.
***Final registration date is Wednesday April 17, 2024 or when sold out! Don’t miss it!
Only 40 spots available!
Course fees: US$300.00
Master Teacher: Heather Winia
Language: English
Prerequisite: Licensed Adult Facilitator.
To become a certified Facilitator for FIT, a 3 class practicum is required.
Calls will be held online via ZOOM for approximately 1.5 hours and will be recorded for you to playback. It is highly recommended to attend the Sunday meetings.
|
|
The GROOVE Fit Method
Meeting Dates and Course Outline
Prepare and work through each module prior to the weekly call.
Access to workshop will be given about 7-10 days prior to training start.
You’ll be receiving an email notification.
To become a certified Facilitator for FIT, a 3 class practicum is required. |
| Date |
Topic of study and discussion |
WEEK 1
Sunday, April 21
Module 1 |
Introduction to the GROOVE FIT Method, how is it different and how we still keep GROOVE, GROOVE! We will define and explore the 10 Functional Fitness Elements to see how easily they are incorporated in all GROOVE songs. We will learn about the Pathways of Movement and the 7 Primal Movement Patterns. |
WEEK 2
Sunday, April 28
Module 2 |
Let’s talk about why creativity and the ability to do GROOVE as a life-long activity is so important in maintaining a fully functional and fit body! We will then go over how to structure our GROOVE classes for FIT based on our purpose and our goals. The options are as endless as our creativity. We will talk about SLOW training GROOVE sessions, INTERVAL training GROOVE sessions, Cardio, Strength and much more! |
WEEK 3
Sunday, May 5
Module 3 |
This week we will start with a reminder about how important OBSERVATION is and discuss the possible need for a little more “teaching”. Then we will get into the realities of teaching in the fitness world. Liability insurance, CPR/First Aid, Music Licensing and other Certifications that are suggested and may be required. We will explore the practicalities on how to approach a fitness center and how you can share GROOVE FIT in these different locations. Practicum information and submission will be discussed here as well. |
WEEK 4
Self Led Module |
Self-led lessons…Here we will deeply explore how the GROOVE truths are very relevant and important in the fitness world. Keeping GROOVE authentic is essential when adding in fitness elements and information. The marriage of the two is truly perfect and we are excited you are on this journey with us! |
Meet your Teacher
Heather Winia
| Heather Winia is a master trainer and educator for The World GROOVE Movement and the featured facilitator and co-creator of the bodyGROOVE Fit and HIIT DVD’s and online-streaming series. She brings with her 28 years of experience in the fitness/wellness industry and 14 years of sharing holistic health education and GROOVE DANCEfloors at fitness conferences and wellness retreats around the world. Her passion is to INSPIRE the WORLD to DANCE, to Speak Truth and to LIVE Authentically while spreading POSITIVE VIBES in all she does! |
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