Groove with Linda Mandracchia
DETAILS ABOUT MY CLASS
45 mins of gentle movements with lots of stretch and breath.
What you need:
Comfy clothes, a flowy scarf, barefeet or sneakers, a chair (jut in case), a mat or somewhere to lie down at the end of class.
Meeting ID 858 4271 0862
Passcode groove
Groove Education Level
- Adult Advanced Facilitator, Fit Facilitator
About Linda Mandracchia
Hi I’m a facilitator offering live GROOVE classes in Brooklyn NY and several morning and evening classes via zoom.