Groove with Johnnie Anderson
DETAILS ABOUT MY CLASS
SPECIAL 4-Week Class Series: Thursdays, September 8, 15, 22, 29, 2022 at 11:30 AM CT USA. It's best to message me your full name and email address to be added to the weekly class notifications in the event of a schedule change.
Just bring yourself, ready to have a good time while nourishing your mind, body, and spirit! It's great to always have on hand water, a yoga mat for the stillness/meditation segment, and a flowy scarf.
Groove Education Level
- Adult Advanced Facilitator, Fit Facilitator, YAH Facilitator
About Johnnie Anderson
GROOVE is such a Spiritual and Joyful experience...fully expressing yourself through singing, movement and dancing as the music inspires you to do!! This is so freeing while in action and brings on positive feel-good results mentally, attitudinally and physically. I've rolled this way ever since Mother and Dad introduced me to the world!
I am beyond grateful to be a part of the GROOVE movement as of 2018 and to watch joyful transformations while facilitating sessions! Communities are formed during GROOVE , GROOVE FIT AND GROOVE YAH classes! Most of all I'm grateful to do what I can to help each class participant realize "She/He is Enough." It's totally not necessary to try