Groove with Carissa Prati
Groove With Carissa
with Carissa Prati
Modality: Adult Day: Saturday From: 09:00 to 10:00 Email: carissa.grooves@gmail.com Phone: N/A
Location
Online
DETAILS ABOUT MY CLASS
Experience the joy of creative movement from the comfort of your home in this fun, feel-good dance class for all fitness levels. No prior dance experience needed. If you can move, you can GROOVE!
Classes are most Saturdays at 9am Pacific Time. Please visit my website to check the class calendar and register to receive the Zoom link for one of my upcoming classes.
I believe fitness should be accessible to everyone so my classes are donation-based, $10 per class. Pay only if YOU can and please don't let money be the reason you don't come get your GROOVE on with me!
Groove Education Level
- Adult Advanced Facilitator, Adult Designer, Adult Facilitator, Fit Facilitator, Fit Provider
About Carissa Prati
I discovered Groove at a low point in my life and it’s been a truly life-changing experience. I was struggling with anxiety, low confidence, and a body that didn’t feel like my own. Groove became the place where I learned I could move through both the heaviness and the lightness of life. On the dance floor, I discovered that healing and growth aren’t about erasing what’s hard, but learning how to dance with it. Thanks to Groove, I’m happier, more grounded, and more confident than I’ve ever been. I can’t wait to share that magic with you!