Groove with Karin McCleery
DETAILS ABOUT MY CLASS
Join bi-coastal facilitators Karen Wertman (California) and Karin McCleery (Maine) for a sumptuous Sunday Groove class designed to add joy and fun to your weekend. Enjoy a wide range of music as each of these two, experienced facilitators bring their own style and guide you through a fun, full-body workout. No experience needed - if you can move, you can Groove! Class is 10 am Pacific, 1 PM Eastern. Email [email protected] or text to register and receive the class link and find more information at Kari groove.com $10/class.
Groove Education Level
- Adult Advanced Facilitator, Adult Facilitator, Fit Facilitator, Fit Provider
About Karin McCleery
I started the 30 day challenge along with Misty’s Discover your Groove workshop in March of 2021. Since that time I have learned to embrace myself as I am - a person who is perfect just the way I am.
I am a 55 year old woman who has struggled with my weight for as long as I can remember. I am also coping with multiple autoimmune conditions which can make it difficult to maintain my health.
My health has improved so much, my blood pressure is lower, my cholesterol is normal, my blood sugar is normal and the level of inflammation my autoimmune diseases cause is significantly reduced. I have lost 90 pounds and dropped multiple dress sizes. In my opinion, the weight loss is due, in large par