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  Pre-Teach: No Focus: External Purpose: To warm up the body, relax into the movement First move: A slow-quick-quick, really relaxed and easy. It’s not the big and dramatic slow-quick-quick. Get them to use their arms, express with their arms when they dance it. Second move: walk, really groovy and chilled-out walk. Invite them to…

Back to: The Groove Method Facilitator-Training 2021

Back to: The Groove Method Facilitator-Training 2021