GroovinMyLife – Grooving through Grief- with Liz Zdunich Nov 23, 2025

Groovin My Life: Grooving Through Grief

Sunday, November 23, 2025 | 11:00 AM – 3PM ET (New York Time) | Online via Zoom

Join us for this powerful Groovin My Life workshop with the inspiring Liz Zdunich as we come together to explore Grooving Through Grief.

This four-hour immersive experience is designed to gently guide you through the healing processes of forgiveness and grief. Together, we’ll move through:
Interactive workshops that open pathways for reflection and release
A deeply nourishing guided meditation
A full hour-long GROOVE session to embody healing through movement

Somatic, movement-based healing is a powerful way to release and shift grief. In this workshop, we’ll also explore the difference between happiness and joy, and learn how to cultivate joy—even amidst life’s challenges and changes.

What to bring:

• A journal for reflections and insights

• A cozy blanket for meditation moments

• An open heart, ready to move, feel, and heal

Whether you are navigating recent loss or carrying longstanding grief, this workshop offers strategies, support, and soulful practices to guide you toward peace.

See you on the DANCEfloor! 💃
With love,
Liz